Two women engage in a yoga session, emphasizing stretching and balance in a calm indoor studio with warm lighting and wooden panels, fostering relaxation and mindfulness.

Reduce Stress & Improve Flexibility in Just 3 Classes Per Week

Join Lviv's most welcoming yoga studio for office workers. Our proven beginner-friendly classes help you unwind, stretch, and feel energized—without intimidating poses or complicated routines.

No experience needed • No credit card required • Cancel anytime

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About Calm Flow Yoga Studio

Your Peaceful Escape in the Heart of Lviv

Located near the city center, Calm Flow Yoga Studio was created specifically for busy office workers who need to decompress, stretch out desk tension, and reconnect with their bodies.

We believe yoga shouldn't be intimidating. Our small, welcoming classes ensure personalized attention in a calm, judgment-free environment where everyone—from complete beginners to experienced practitioners—feels at home.

Small Class Sizes

Personal attention in every session

Central Location

Easy to reach from anywhere in Lviv

Flexible Schedule

Morning, evening & weekend options

All Levels Welcome

Beginner-friendly environment

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Our Classes

Find the Perfect Class for Your Needs

Whether you're brand new to yoga or looking to deepen your practice, we have the right class waiting for you.

Beginner Classes

Perfect for those new to yoga. Learn foundational poses, breathing techniques, and proper alignment in a supportive environment.

  • Basic poses & stretches
  • Breathing techniques
  • Stress reduction focus
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Intermediate Classes

Build strength and flexibility with more challenging flows and poses. Deepen your practice and expand your abilities.

  • Advanced sequences
  • Strength building
  • Balance & flexibility
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Gentle Stretching

Slow-paced, relaxing sessions focused on gentle movements, deep stretches, and releasing tension from the body.

  • Gentle movements
  • Deep relaxation
  • Tension release
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1-on-1

Private Sessions

Get personalized instruction tailored to your specific goals, needs, and schedule. Perfect for focused progress.

  • Personalized attention
  • Flexible scheduling
  • Custom programs
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Convenient Schedule

Classes That Fit Your Busy Life

We know you're busy. That's why we offer multiple class times throughout the week—before work, after work, and on weekends. Find the time that works for you.

Weekday Classes

Monday - Friday

7:00
Morning Energy
18:00
Evening Unwind
20:00
Night Relaxation

Weekend Classes

Saturday & Sunday

10:00
Weekend Flow
More times available
View full schedule
View Full Schedule
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Start Your Journey Today

Experience Your First Class Free—No Strings Attached

Join us for a complimentary trial class and discover why office workers across Lviv trust Calm Flow to help them de-stress and feel their best.

No experience needed
No credit card required
Small class sizes